Weigh In record (no journal entry) for 10 December 2018
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72.2 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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786 kcal
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Fat: 21.29g | Prot: 35.84g | Carbs: 119.39g.
Breakfast: Nestle Müsli Tropikal Meyveli, Süt, Kuru İncir. Lunch: Tam Buğday Pizza, Şekersiz Çay. Dinner: Dardanel Ton Klasik, Keçiboynuzu, Pişmiş Havuç, Pişmiş Pancar (Taze Olandan), Lahana. Snacks/Other: Şekersiz Türk Kahvesi, Lahana. more...
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Losing 1.2 kg a Week
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garpininannesi's Weight History
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