Weigh In record (no journal entry) for 10 December 2018
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110 kg
Lost so far: 1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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780 kcal
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Fat: 33.81g | Prot: 88.32g | Carbs: 28.83g.
Breakfast: Болгарский Перец, Вареное Яйцо. Lunch: Алые Паруса Бифштекс Рубленный с Яйцом, Капустный Салат. Snacks/Other: Пятерочка Груша Китайская, Творог. more...
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Losing 2.5 kg a Week
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aleole08's Weight History
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