Weigh In record (no journal entry) for 10 December 2018
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80.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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251 kcal
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Fat: 4.61g | Prot: 31.16g | Carbs: 21.38g.
Breakfast: Пятерочка Банан, Чай, Домик в деревне Молоко 3,2%, Витебское Молоко Творог 1%. more...
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Losing 0.7 kg a Week
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Людочек С's Weight History
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