Alexis300788's Journal, 09 Dec 18

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Weigh In record (no journal entry) for 09 December 2018

100.2 kg Lost so far: 49.8 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2018:

968 kcal

Fat: 45.83g | Prot: 40.06g | Carbs: 100.67g. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Patatas Fritas. Dinner: Té Supremo Te, Donas Azucaradas o Glaseadas, Dunkin Donuts Boston Cream Donut. more...

2614 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Alexis300788's Journal, 09 Dec 18

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Alexis300788's Weight History