Weigh In record (no journal entry) for 10 December 2018
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62.8 kg
Lost so far: 1.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1047 kcal
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Fat: 90.96g | Prot: 49.67g | Carbs: 7.96g.
Breakfast: 카누 카누 다크로스트 미니, Jarrow Formulas MCT오일, Organic Valley 기버터. Lunch: 카누 카누 다크로스트 미니, 앵커 무염버터, 허닭 닭가슴살 소시지 허브맛. Snacks/Other: 아임닭 닭가슴살 프랑크 허브맛, 앵커 무염버터, 아메리카노. more...
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Losing 0.4 kg a Week
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su-hyeon's Weight History
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