Weigh In record (no journal entry) for 09 December 2018
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80.9 kg
Lost so far: 9.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1055 kcal
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Fat: 57.81g | Prot: 59.61g | Carbs: 86.93g.
Breakfast: Магнит Сыр Российский, Юкон Групп Лаваш Тандырный. Dinner: Магнит Сыр Российский, Яичница. more...
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Gaining 0.3 kg a Week
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adlenalin1's Weight History
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