Weigh In record (no journal entry) for 09 December 2018
|
63.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2018:
|
395 kcal
|
Fat: 11.44g | Prot: 19.19g | Carbs: 56.99g.
Breakfast: Café com Leite e Açúcar, Seven Boys Bisnaguinha. Lunch: Ameixas, Berinjela com Queijo e Molho de Tomate. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kellymoreira16's Weight History
|