Weigh In record (no journal entry) for 09 December 2018
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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2327 kcal
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Fat: 82.80g | Prot: 278.81g | Carbs: 122.49g.
Breakfast: Power One Pasta de Amendoim Integral, Parmalat Leite Integral, Naturovos Clara de Ovo Pasteurizada Resfriada, Wise Whey, Azeite de Oliva Extra-Virgem, Kefir de Leite, Seara Filezinho de Peito (Sassami), Wise Whey, Banana Caturra, Azeite de Oliva Extra-Virgem, Naturovos Clara de Ovo Pasteurizada Resfriada. Lunch: Azeite de Oliva Extra-Virgem, Predilecta Milho Verde em Conserva, Power One Pasta de Amendoim Integral, Tirol Queijo Prato Lanche, Seara Filezinho de Peito (Sassami), Passarela Pão Integral. Dinner: Polpa Norte Açaí Médio. more...
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Gaining 1.4 kg a Week
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danielfelipe1's Weight History
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