Weigh In record (no journal entry) for 09 December 2018
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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400 kcal
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Fat: 4.72g | Prot: 9.20g | Carbs: 37.70g.
Lunch: Фанагория Вино Красное Полусладкое, Tuc Крекер с Сыром, Гороховый Суп. more...
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Losing 3.5 kg a Week
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Nikagera2002's Weight History
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