Nakupendasana13445's Journal, 09 Dec 18

😃Einen schönen 2. Advent ihr Lieben. 🎅🎅
68.2 kg Lost so far: 9 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2018:
1945 kcal Fat: 50.04g | Prot: 100.96g | Carbs: 259.90g.   Breakfast: Jacobs Choco Cappuccino, Gutes Land Kondensmilch 7,5%, Laugenbrezeln. Lunch: Ei, Milram Jung-Milder Benjamin, BioBio Roggen Vollkornbrot. Dinner: Nudeln (Gekocht), Bio Junge Erbsen, Like Meat Filetstücke Döner-Art, Zwiebeln, Karotten, Champignons. Snacks/Other: Nescafe Latte Macchiato, Lambertz Schokoladen Lebkuchen. more...
steady weight

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Nakupendasana13445's Weight History


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