😃Einen schönen 2. Advent ihr Lieben. 🎅🎅
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68.2 kg
Lost so far: 9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1945 kcal
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Fat: 50.04g | Prot: 100.96g | Carbs: 259.90g.
Breakfast: Jacobs Choco Cappuccino, Gutes Land Kondensmilch 7,5%, Laugenbrezeln. Lunch: Ei, Milram Jung-Milder Benjamin, BioBio Roggen Vollkornbrot. Dinner: Nudeln (Gekocht), Bio Junge Erbsen, Like Meat Filetstücke Döner-Art, Zwiebeln, Karotten, Champignons. Snacks/Other: Nescafe Latte Macchiato, Lambertz Schokoladen Lebkuchen. more...
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steady weight
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Nakupendasana13445's Weight History
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