Weigh In record (no journal entry) for 01 October 2012
|
108.3 kg
Lost so far: 0.1 kg.
Still to go: 44.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 October 2012:
|
645 kcal
|
Fat: 39.94g | Prot: 54.63g | Carbs: 19.71g.
Breakfast: Beveri Fine Milled Golden Flaxseed, splenda, baking powder, Pumpkin Pie Spice, butter, egg. Lunch: Tomatoes, Green Beans, Rotisserie Chicken. Snacks/Other: Frigo String Cheese. more...
|
Losing 0.3 kg a Week
|
|
Singingpanda's Weight History
|