Weigh In record (no journal entry) for 09 December 2018
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55 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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244 kcal
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Fat: 3.37g | Prot: 7.35g | Carbs: 44.26g.
Breakfast: Toasted Rye Bread, Mornflake Porridge Oats, Coffee with Sugar. more...
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Gaining 2.8 kg a Week
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NevskayaNL's Weight History
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