Weigh In record (no journal entry) for 09 December 2018
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63.9 kg
Lost so far: 8.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1146 kcal
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Fat: 42.34g | Prot: 49.66g | Carbs: 134.50g.
Breakfast: Kathi Butter Plätzchen , Edeka Mango aus Peru, Alpro Soya Mandelmilch Ungesüßt, Kaffee, Gekochtes Ei, Kellogg's Baked Müsli Nut, Arla Skyr Erdbeere. Lunch: Lidl Hackbällchen. Dinner: Ja! Emmentaler, Nudeln (Gekocht), REWE Pasta Sauce Bolognese. Snacks/Other: Wolfra Kinderpunsch. more...
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Gaining 3.3 kg a Week
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SusannF.'s Weight History
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