Weigh In record (no journal entry) for 09 December 2018
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69 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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712 kcal
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Fat: 25.32g | Prot: 56.40g | Carbs: 62.63g.
Breakfast: Огурец (с Кожурой), Куриная Грудка, Жареное Яйцо. Lunch: Шарлотка с Яблоками. more...
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Gaining 0.2 kg a Week
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Gerdiona's Weight History
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