Weigh In record (no journal entry) for 09 December 2018
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1023 kcal
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Fat: 38.97g | Prot: 66.95g | Carbs: 100.05g.
Breakfast: Творожные Кексы, Вареное Яйцо, Капучино. Lunch: Огородников Лечо Болгарское, Индейка Отварная, Гречка Отварная. Snacks/Other: Nescafe Dolce Gusto Кофе с Молоком, Здоровье Хлеб Бездрожжевой, Ларец Сыр Легкий, Кекс Творожный. more...
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Gaining 0.0 kg a Week
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olga.br78's Weight History
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