Weigh In record (no journal entry) for 09 December 2018
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66.3 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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1335 kcal
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Fat: 62.55g | Prot: 36.95g | Carbs: 167.99g.
Breakfast: Чернослив, Овсянка Запаренная, Яблоко Желтое, Курага, Финик, Изюм. Lunch: Голубцы, Гречка Отварная. Dinner: Голубцы, Куриный Суп Лапша. Snacks/Other: Кубань Кубанская Лакомка. more...
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Losing 2.8 kg a Week
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👑Княжна Лягушка🐸's Weight History
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