Weigh In record (no journal entry) for 08 December 2018
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103.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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2443 kcal
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Fat: 162.54g | Prot: 106.74g | Carbs: 135.99g.
Breakfast: Ржаной Хлеб, Суп с Фрикадельками. Lunch: Ржаной Хлеб, Мартин Семечки Белые, Никитин Арахис. more...
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steady weight
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anna_grin1's Weight History
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