Weigh In record (no journal entry) for 08 December 2018
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71.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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433 kcal
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Fat: 12.03g | Prot: 22.85g | Carbs: 56.41g.
Dinner: Tavuk Dürüm. more...
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Losing 0.2 kg a Week
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bilgeyaprak1616's Weight History
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