Weigh In record (no journal entry) for 08 December 2018
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74.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1892 kcal
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Fat: 60.09g | Prot: 185.01g | Carbs: 151.56g.
Breakfast: Max Titanium L-Glutamina, Power One Pasta de Amendoim Integral, New Millen Beef Protein Isolate, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Quaker Farinha de Aveia. Lunch: Clara de Ovo, Ovo Cozido, Quero Ketchup Tradicional, Arisco Maionese, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Macarrão de Trigo Integral. Dinner: Quero Ketchup Tradicional, Big Frango Filezinho Sassami Frango, Soya Óleo de Soja, Ervilhas, Batata Inglesa Cozida, Batata Doce. Snacks/Other: New Millen Beef Protein Isolate, Power One Pasta de Amendoim Integral, Clara de Ovo, Quaker Farelo de Aveia, Ovo Cozido, Growth Supplements Creatina, Growth Supplements BCAA em Pó, NewNutrition Glutamina Peptídeo, Fini Dentaduras, Batavo Iogurte de Morango, New Millen Beef Protein Isolate. more...
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Losing 1.2 kg a Week
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FelipeFuzzy's Weight History
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