Weigh In record (no journal entry) for 08 December 2018
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75.2 kg
Lost so far: 0.9 kg.
Still to go: 75.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1182 kcal
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Fat: 54.90g | Prot: 67.67g | Carbs: 103.35g.
Breakfast: Zuegg Marmellata di Fichi , Bauli Panettone. Dinner: Purè di Patate, Bollito Misto. more...
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Gaining 2.1 kg a Week
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Alba rossin's Weight History
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