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115.1 kg
Lost so far: 5.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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858 kcal
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Fat: 41.02g | Prot: 46.01g | Carbs: 71.86g.
Breakfast: Vitalinea Yoghurt Kers. Lunch: Ei. Dinner: Ringis Wokgroenten, Colruyt Everyday Pangasiusfilet. Snacks/Other: Pasteibakje, Donuts met Suiker Topping of Geglazuurd. more...
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Losing 3.3 kg a Week
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D.Wijders's Weight History
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