Weigh In record (no journal entry) for 08 December 2018
|
75.8 kg
Lost so far: 14.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2018:
|
312 kcal
|
Fat: 13.57g | Prot: 8.69g | Carbs: 37.93g.
Breakfast: Рот Фронт Халва в Шоколадной Глазури, Шармель Зефир с Ароматом Ванили, Щедрые Хлебцы Гречневые, Хохланд Плавленный Сыр Сливочный. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina457's Weight History
|