Alles gut. 😃
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68.2 kg
Lost so far: 9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1725 kcal
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Fat: 61.35g | Prot: 69.17g | Carbs: 199.75g.
Breakfast: Activia Kokos & Dinkel mit Kakaosplittern, Veggy Friends Vegane Salami, Philadelphia Doppelrahmstufe , Rügener Bade Junge Wintergenuss, BioBio Roggen Vollkornbrot. Lunch: Sondey Mürbeteiggebäck, Nescafe Latte Macchiato, Orangen, Ener Bio Chili Sin Carne. Dinner: Iglo Farmers Gemüse, Giovanni Rana Bio Vollkorn Piselli Finissimo. more...
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Losing 3.5 kg a Week
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Nakupendasana13445's Weight History
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