Weigh In record (no journal entry) for 08 December 2018
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63.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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664 kcal
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Fat: 39.34g | Prot: 29.92g | Carbs: 57.97g.
Breakfast: Белые Грибы (Обжаренные), Увелка Кукурузная Каша на Воде , Сосиски Молочные, Огурец (без Кожуры), Сыр Домашний. more...
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Losing 2.1 kg a Week
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Езловецкая's Weight History
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