Weigh In record (no journal entry) for 08 December 2018
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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183 kcal
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Fat: 14.31g | Prot: 11.41g | Carbs: 1.29g.
Breakfast: Кофе (из Молотых Зерен), Омлет или Яичница с Колбасой. more...
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Losing 5.6 kg a Week
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худыш джо's Weight History
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