Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Claudia😎💃🏼☄️
Journal
07 Dec 18
Claudia😎💃🏼☄️'s Journal, 07 Dec 18
Claudia😎💃🏼☄️'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 December 2018
45.0 kg
Lost so far:
1.7 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2018:
423 kcal
Fat: 13.96g | Prot: 12.49g | Carbs: 61.45g.
Breakfast:
Granulated Sugar , Dairyland 1% Milk.
Lunch:
Kraft All Natural Crunchy Peanut Butter, Pizzelle Cookie (Italian Style Wafer), President's Choice Blue Menu Twice The Fruit Jam, Sour Dough Bread.
more...
1286 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.2 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Claudia😎💃🏼☄️'s Weight History
View Complete History