Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lovely01
Journal
07 Dec 18
Lovely01's Journal, 07 Dec 18
Lovely01's Profile
|
< Previous Entry
|
Next Entry >
Sick as a 🐕 need to get better then diet
93.3 kg
Lost so far:
8.8 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2018:
1223 kcal
Fat: 62.05g | Prot: 55.97g | Carbs: 117.37g.
Breakfast:
Tortilla Corn Chips, Fuji Apples, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
Lunch:
Kraft 2% Milk American Cheese Singles, Lettuce, Ball Park Beef Patty.
Dinner:
Campbell's Spicy BBQ Seasoned Chicken with Beans.
Snacks/Other:
Chocolate Coated Hard Pretzel.
more...
152 kcal
Exercise:
Pilates - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lovely01's Weight History
View Complete History