Weigh In record (no journal entry) for 07 December 2018
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63.2 kg
Lost so far: 24.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1647 kcal
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Fat: 68.31g | Prot: 96.37g | Carbs: 166.33g.
Lunch: Fini Marshmallows, Aro Creme de Avelã, DIA Sorvete de Creme, CCGL Leite Em Pó Integral Instantâneo, Banana Prata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Carne de Panela. Dinner: Cachorro Quente. more...
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2318 kcal
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Exercise:
Elliptical - 30 minutes, Weight Training (moderate) - 40 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 50 minutes, Sleeping - 5 hours. more...
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Losing 2.1 kg a Week
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Jimena Ameneiros's Weight History
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