Weigh In record (no journal entry) for 08 December 2018
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42 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1024 kcal
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Fat: 2.72g | Prot: 15.85g | Carbs: 249.13g.
Lunch: 고구마 (껍질제거, 요리, 삶음), 바나나. Dinner: 바나나, 고구마 (껍질제거, 요리, 삶음). more...
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Losing 0.0 kg a Week
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