jessi sur's Journal, 07 Dec 18

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Weigh In record (no journal entry) for 07 December 2018

49.7 kg Lost so far: 1.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2018:

1319 kcal

Fat: 52.76g | Prot: 47.64g | Carbs: 166.27g. Breakfast: Mandarinas, Nido Leche en Polvo. Lunch: La Serenisima Dulce de Leche, Manzana. Dinner: Cerealitas Cerealitas Salvado, Nido Leche en Polvo. Snacks/Other: Nido Leche en Polvo, Cerealitas Cerealitas Salvado, Huevo Cocido. more...

1381 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...

Losing 16.1 kg a Week

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jessi sur's Journal, 07 Dec 18

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jessi sur's Weight History