Weigh In record (no journal entry) for 07 December 2018
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72.4 kg
Lost so far: 4.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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2129 kcal
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Fat: 87.15g | Prot: 124.41g | Carbs: 112.14g.
Breakfast: Café Instantáneo, Azúcar. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Cerveza Ligera, Carne Asada, Papa Cocida. Dinner: Arepa. Snacks/Other: Jumbo Chocolatina. more...
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steady weight
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nreyes757's Weight History
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