Weigh In record (no journal entry) for 02 December 2018
|
69.5 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2018:
|
413 kcal
|
Fat: 12.98g | Prot: 10.47g | Carbs: 62.66g.
Breakfast: Dream Fruits Mandorle, Conad Nocciole Sgusciate, Banana, Conad Cacao Amaro in Polvere, Vivi Wellness Fiocchi di Avena. Snacks/Other: Named Hydrafit. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Forrest73's Weight History
|