Weigh In record (no journal entry) for 07 December 2018
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92 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1273 kcal
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Fat: 43.19g | Prot: 35.88g | Carbs: 182.53g.
Breakfast: Waldkorn Brood, Duo Penotti Chocopasta. Lunch: Venz Kwinkslag, Becel Light, Waldkorn Brood. Dinner: Mora Frikandel (Oven), Aviko Dikke Airfryer Friet, Remia Fritessaus Classic, Appelmoes (zonder Toegevoegde Suikers). Snacks/Other: Eierkoek, Golden Delicious Appels, Tassimo Latte Macchiato Caramel. more...
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Losing 2.8 kg a Week
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Cezanne07's Weight History
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