Weigh In record (no journal entry) for 07 December 2018
|
71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2018:
|
168 kcal
|
Fat: 5.94g | Prot: 9.11g | Carbs: 19.06g.
Breakfast: Pumpkin, PnP Butternut, Cherry Tomatoes, Hard-Boiled Egg. Snacks/Other: Woolworths Plain Rice Cake. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
QanitahA's Weight History
|