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RudeKitty
Journal
27 Sep 12
RudeKitty's Journal, 27 Sep 12
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Weigh In record (no journal entry) for 27 September 2012
95.7 kg
Lost so far:
39.9 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2012:
389 kcal
Fat: 16.97g | Prot: 35.54g | Carbs: 24.26g.
Breakfast:
Colby/Jack Cheese, Egg.
Lunch:
12" Subway Club.
Dinner:
Rotisserie Chicken.
more...
2934 kcal
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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RudeKitty's Weight History
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