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I think I've been cutting my calories too much. 1500 a day is torture! I still don't have a completely flat stomach but I think it's better if I increase my calorie intake...
View Diet Calendar, 06 December 2018:
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1840 kcal
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Fat: 95.00g | Prot: 157.00g | Carbs: 102.00g.
Lunch: Atkins Frozen Meat Lasagna. Dinner: Real Good Pizza Veggie, Equate Whey Protein Supplement, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Clif Bar Clif Bar - Chocolate Chip, Baken-ets Hot N Spicy Chicharrones. more...
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MotivatedCarlos's Weight History
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