Weigh In record (no journal entry) for 07 December 2018
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61.9 kg
Lost so far: 2.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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649 kcal
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Fat: 59.60g | Prot: 25.07g | Carbs: 2.76g.
Breakfast: 카누 카누 다크로스트 미니, Organic Valley 기버터, Jarrow Formulas MCT오일. Snacks/Other: 아임닭 닭가슴살 프랑크 허브맛, 앵커 무염버터, 아메리카노. more...
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Losing 1.4 kg a Week
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su-hyeon's Weight History
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