Weigh In record (no journal entry) for 06 December 2018
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152.5 kg
Lost so far: 13.8 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1149 kcal
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Fat: 42.78g | Prot: 46.21g | Carbs: 146.74g.
Breakfast: Zulka Morena Pure Cane Sugar, Country Crock Light Butter, Cream Of Wheat. Lunch: Vegetable Lasagna (Frozen Meal). Dinner: Lettuce Salad with Egg, Tomato, and/or Carrots, Meatless Lasagna with Vegetables. more...
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Gaining 0.8 kg a Week
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theresaherod's Weight History
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