Weigh In record (no journal entry) for 06 December 2018
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73 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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481 kcal
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Fat: 33.24g | Prot: 24.92g | Carbs: 20.24g.
Breakfast: Gallo Azeite de Oliva Extra Virgem, Canela, Café (em Pó Instantâneo), Camponesa Leite em Pó Integral, Mangas, Ovo. more...
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Losing 0.1 kg a Week
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IZA Filha do Rei's Weight History
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