Weigh In record (no journal entry) for 30 November 2018
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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553 kcal
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Fat: 16.33g | Prot: 24.04g | Carbs: 80.27g.
Breakfast: Apel. Lunch: Telur Rebus, Tahu Kukus, Kentang (Daging, tanpa Garam, Direbus). Dinner: Diamond Chocolate Milk. more...
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steady weight
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Cimoet19's Weight History
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