Weigh In record (no journal entry) for 06 December 2018
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1262 kcal
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Fat: 71.24g | Prot: 91.35g | Carbs: 66.09g.
Breakfast: 拿铁咖啡（低脂奶）, 番茄, 炒鸡蛋, 培根肉（腌制，煎）, 白吐司. Lunch: 排骨汤, 清蒸或水煮虾, 煮熟的菠菜（新鲜）. Dinner: 骨头汤, 白玉 内酯豆腐, 煮熟的菠菜（新鲜）. more...
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Gaining 0.2 kg a Week
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huihui620's Weight History
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