Weigh In record (no journal entry) for 06 December 2018
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76.3 kg
Lost so far: 9.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1062 kcal
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Fat: 51.10g | Prot: 36.43g | Carbs: 114.75g.
Breakfast: Pan Francés (Congelado), Green Hills Té con Leche y Azúcar. Lunch: Mogul Caramelos Masticables, Huevo Duro, Tortilla de Huevos o Huevos Revueltos con Queso. Dinner: Huevo Duro, Tomate de Árbol. Snacks/Other: Medialuna, Medialuna. more...
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Losing 6.0 kg a Week
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ValeCasasnovas's Weight History
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