Weigh In record (no journal entry) for 06 December 2018
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132.2 kg
Lost so far: 0 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1956 kcal
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Fat: 142.27g | Prot: 103.25g | Carbs: 70.03g.
Breakfast: Jabłko. Lunch: Drobimex Kiełbasa Żywiecka, Olej Kokosowy, Jajko. Dinner: Piątnica Śmietana 18%, Mleczny Dwór Ser Twarogowy Półtłusty. Snacks/Other: Olej Kokosowy, Karkówka, Duży Hamburger. more...
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Gaining 0.4 kg a Week
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athomicus's Weight History
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