Weigh In record (no journal entry) for 06 December 2018
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78 kg
Lost so far: 9.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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242 kcal
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Fat: 7.88g | Prot: 9.13g | Carbs: 33.94g.
Breakfast: Овсяная Каша на Воде, Шампиньоны, Зеленый Чай, Красные Помидоры, Ударница Мармелад Дольки Апельсиновые, Ламбер Сыр 50%. more...
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steady weight
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