winter????
that's not nice lmao, it's 41 Celcius here today (106 Fahrenheit)
05 Dec 18 by member: keith george cooke
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it's supposed to be 41° F here tonight (6° C). I'm in Florida bundled up with the heat turned on. This is sad!
05 Dec 18 by member: BlueFront
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Hope your feeling better real soon
05 Dec 18 by member: keith george cooke
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Only in the 50's here in Louisiana and I already cant stand it!! Wait until it really gets cold.
05 Dec 18 by member: shaecollins
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I hope you feel better soon. and you look great!
06 Dec 18 by member: Retta Smith
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06 Dec 18 by member: Alnona
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The 50s is shorts weather here in mn, lol. Feel better! Vitamins, fluids and rest!
06 Dec 18 by member: jengetfit123
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06 Dec 18 by member: Mal321
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SO proud pf your accomplishment.
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Congratulations on your success! I’m so happy for you and keep it up as you can do anything!!
06 Dec 18 by member: Spencershae
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You look great! SO firm...
06 Dec 18 by member: Blueyes777
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I just wanna ask u Shaecollins, How did lose weight? what program did u follow? I'm at the same obese weight that u had and I don't know what should I do and from where to start. please help me I will be so thankful to you all my life
27 Dec 18 by member: lilly2801
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@Lilly2801 I eliminated bad carbs from my diet especially the sugars and I walked as far as I could when I started!! I can remember seeing a 12-15 pound loss within the first week of going low carb!!
28 Dec 18 by member: shaecollins
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Low carb works for me too. I "try" to eliminate sugars and white carbs. So no potato, rice, pasta, no bread. And when I follow that, I don't have so much hunger. And after the New Year, I am back on my plan.
29 Dec 18 by member: Fishingwidow
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I just want to ask you Shaecollins did you follow only low carb diet or included gym exercises also??
30 Dec 18 by member: lilly2801
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30 Dec 18 by member: stevielack5150
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What an inspiration you are! Congratulations on your lifestyle and weight loss. You look fantastic!
30 Dec 18 by member: hi-low
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do you exercise also Shaecollins??
31 Dec 18 by member: lilly2801
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