Weigh In record (no journal entry) for 05 December 2018
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91 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1490 kcal
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Fat: 82.44g | Prot: 56.21g | Carbs: 136.09g.
Breakfast: Hojuelas de Avena, Mandarinas, Almendras, McCormick Mayonesa (10g), Bimbo Pan Integral (28,1g). Lunch: Barcel Churritos, Ensalada de Lechuga con Verduras Variadas, Pollo Asado. Dinner: Cashita's Nuez de la India y Cacahuate con Sal. Snacks/Other: Danone Vitalinea Estilo Griego Natural, Hojuelas de Avena. more...
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steady weight
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Jorge ENF's Weight History
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