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140.5
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63.7 kg
Lost so far: 3.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2012:
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968 kcal
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Fat: 38.06g | Prot: 54.52g | Carbs: 75.12g.
Breakfast: Original Hot Wheat Cereal. Lunch: Asian Style Chicken Salad. Dinner: Lean Turkey Italian Sausage, Culinary Collection Spinach Artichoke Dip With Pita Bread. Snacks/Other: Pinot Grigio, Boiled Egg, Boiled Egg. more...
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Losing 1.0 kg a Week
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Ex2011ence's Weight History
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