Weigh In record (no journal entry) for 05 December 2018
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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345 kcal
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Fat: 11.96g | Prot: 10.46g | Carbs: 49.61g.
Breakfast: Кавказский Долгожитель Мацони. Lunch: Сок Мультифрукт. Dinner: Какао. Snacks/Other: Каждый День Йогурт Клубника, Кавказский Долгожитель Мацони, Rich Томатный Сок. more...
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Losing 1.4 kg a Week
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mrkvkaanna's Weight History
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