Weigh In record (no journal entry) for 05 December 2018
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125.3 kg
Lost so far: 3.3 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1397 kcal
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Fat: 108.43g | Prot: 102.55g | Carbs: 7.28g.
Breakfast: Butter (Salted), Lucky Star Pilchards in Tomato Sauce, Avocados, Egg, Coconut Oil. Lunch: Beef Brisket (Lean and Fat Eaten). more...
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Gaining 0.7 kg a Week
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misskwababa's Weight History
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