Weigh In record (no journal entry) for 05 December 2018
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62.8 kg
Lost so far: 9.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2018:
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1151 kcal
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Fat: 52.59g | Prot: 51.84g | Carbs: 106.70g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Vitalis Schoko Müsli Feinherb, Alpro Soya Mandelmilch Ungesüßt, Kaffee. Lunch: KFC Hot Wings (3), Ritter Sport Schokowürfel, BodyChange Lunch Curry, Kaffee mit Milch. Dinner: Lebkuchen, Lindt Lindor Kugeln, Gebratene Nudeln, Knusprige Ente. Snacks/Other: Gummibärchen. more...
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Losing 1.1 kg a Week
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SusannF.'s Weight History
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